Central Michigan University Athletics
Mental Health & Wellness
MENTAL WELLNESS AND PERFORMANCE PSYCHOLOGY
Our mission is to provide comprehensive, evidence‑based support that enhances mental wellness, addresses clinical mental health concerns, and optimizes performance for student‑athletes at Central Michigan University. We strive to strengthen the psychological, emotional, physical, and social well‑being of student‑athletes so they can thrive throughout their collegiate experience and beyond.
Our goal is to provide clear pathways to care, reduce barriers to support, and ensure every student-athlete knows where to go based on their needs.
CECILY BARNAUD, MSW, LMSW (BIO)
Student-Athlete Dedicated Counselor
Cecily provides confidential mental health counseling for CMU student-athletes, with a focus on supporting the whole person first. Services address emotional well-being, life stressors, and mental health concerns that may affect daily life, academics, relationships, and sport participation. She also supports mental performance needs, helping student-athletes manage pressure, build confidence, and develop skills that support both well-being and performance.
Things we can work on together:
Student-athletes seeking free, confidential counseling services can connect through the CMU Counseling Center.
DR. MEGAN MANIERSKI, Psy.D., LP., HSP (BIO)
Sport Psychologist
Dr. Meg provides psychotherapy and mental performance support for student-athletes. She uses evidence-based interventions to assist athletes in developing self-awareness, mental skills, and emotional resilience to navigate challenges, succeed in sport, and more importantly, thrive beyond it. Although she specializes in sport psychology, she is equipped to support challenges outside of sport, as well.
Things we can work on together:
Connecting with Dr. Meg
Student-athletes interested in mental performance support or longer-term psychotherapy can connect with Dr. Meg through MyMichigan Health.
URGENT CRISIS/SUPPORT:
A NOTE ON CONFIDENTIALITY
Mental health and sport psychology services are confidential resources. This means that information discussed in sessions will not be discussed with coaches, teammates, parents, athletic trainers or others unless your permission is provided or where disclosure is required by law.
NOT SURE WHERE TO START?
That’s okay, many students aren’t. You can reach out to any member of the CMU Peak Performance Team, an athletic trainer, coach, or staff member for help determining the best next step. We’ll work with you to find the right support.
You don’t have to do this alone. Support is here when you need it, and reaching out is always okay.
CONCERNED ABOUT A STUDENT?
Learn about Care Referrals (click here)
Submit a CARE Referral (click here)
RESOURCES
For additional on-campus resources: CMU Campus Resources | Counseling Center
Our mission is to provide comprehensive, evidence‑based support that enhances mental wellness, addresses clinical mental health concerns, and optimizes performance for student‑athletes at Central Michigan University. We strive to strengthen the psychological, emotional, physical, and social well‑being of student‑athletes so they can thrive throughout their collegiate experience and beyond.
Our goal is to provide clear pathways to care, reduce barriers to support, and ensure every student-athlete knows where to go based on their needs.
CECILY BARNAUD, MSW, LMSW (BIO)
Student-Athlete Dedicated Counselor
Cecily provides confidential mental health counseling for CMU student-athletes, with a focus on supporting the whole person first. Services address emotional well-being, life stressors, and mental health concerns that may affect daily life, academics, relationships, and sport participation. She also supports mental performance needs, helping student-athletes manage pressure, build confidence, and develop skills that support both well-being and performance.
Things we can work on together:
- Anxiety, depression, stress, and burnout
- Performance pressure, confidence, and focus
- Injury-related emotional support
- Life transitions and identity concerns
- Relationship and personal challenges
- Crisis support and referral coordination
Student-athletes seeking free, confidential counseling services can connect through the CMU Counseling Center.
- Complete the Counseling Center intake
- Or call the Counseling Center during business hours to schedule 989-774-3381
- Urgent same day appointments are available at the Counseling Center
DR. MEGAN MANIERSKI, Psy.D., LP., HSP (BIO)
Sport Psychologist
Dr. Meg provides psychotherapy and mental performance support for student-athletes. She uses evidence-based interventions to assist athletes in developing self-awareness, mental skills, and emotional resilience to navigate challenges, succeed in sport, and more importantly, thrive beyond it. Although she specializes in sport psychology, she is equipped to support challenges outside of sport, as well.
Things we can work on together:
- Anxiety, mood, and obsessive-compulsive concerns
- Eating concerns and body-related stressors
- Life transitions. relationship stressors and identity concerns
- Well-being related changes such as disturbed sleep and difficulty focusing
- Injury-related adjustment concerns
- Performance pressure, consistency, and confidence
- Mental routines, imagery, and mindfulness skills
- Leadership and team dynamics
Connecting with Dr. Meg
Student-athletes interested in mental performance support or longer-term psychotherapy can connect with Dr. Meg through MyMichigan Health.
- Call 989-774-2281 to schedule an appointment or
- Visit the Rose Athletic Training room or speak to your athletic trainer for support with scheduling an appointment
URGENT CRISIS/SUPPORT:
- Call the Counseling Center (989)-774-3381 and press #3
- From anywhere at any time. 24/7/365
- Same day appointments are available at the Counseling Center, Monday-Friday during business hours
- Call 988 or Text HOME to 741741 for 24/7 crisis support through text (National Suicide & Crisis Lifeline)
A NOTE ON CONFIDENTIALITY
Mental health and sport psychology services are confidential resources. This means that information discussed in sessions will not be discussed with coaches, teammates, parents, athletic trainers or others unless your permission is provided or where disclosure is required by law.
NOT SURE WHERE TO START?
That’s okay, many students aren’t. You can reach out to any member of the CMU Peak Performance Team, an athletic trainer, coach, or staff member for help determining the best next step. We’ll work with you to find the right support.
You don’t have to do this alone. Support is here when you need it, and reaching out is always okay.
CONCERNED ABOUT A STUDENT?
Learn about Care Referrals (click here)
Submit a CARE Referral (click here)
RESOURCES
For additional on-campus resources: CMU Campus Resources | Counseling Center