2020 Women's Cross Country Roster
Hegenauer, Haley

Haley Hegenauer
- Class:
- Sophomore
- High School:
- Shepherd
- Hometown:
- Shepherd, Mich.
Bio
PERSONAL RECORDS
Outdoor
5000: 19:14.15
10,000: 38:52.28
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Indoor
Mile: 5:29.88
3000: 11:09.29
5000: 19:22.18
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Cross Country
5K: 19:34.4
6K: 22:54.0
2021 (Cross Country): Posted a 6K career-best 22:54.0 clocking in placing 163rd in the NCAA Great Lakes Regional in Evansville, Ind. (11/12) … ran to a career-best 5K time of 19:34.4 at the Chippewa Invitational (10/22) … finished 35th in 23:54.3 in the White Race at the 6K Bradley Pink Classic (10/15) … ran to a 20:22.1 finish in the 5K Notre Dame Joe Piane Invitational (10/1) … posted a 26:06.5 finish in the 6K MSU Spartan Invitational (9/17) … finished 5K CMU Jeff Drenth Memorial (9/3) in 21:24.0.
2021 (Outdoor): Set personal record of 19:14.15 in the 5000 at the Oakland Golden Grizzlies Inv. (4/10) … set personal record in the 10,000, finishing in 38:52.28, at the Hillsdale GINA Relays (4/22-24).
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2021 (Indoor): Set personal record of 19:22.18 in the 5000 at the GVSU Big Meet (2/12) … set personal record of 11:09.29 in the 3000 at the GVSU Mike Lints Alumni Open (1/23).
2020 (Cross Country): Set a personal record in the 6K (23:43.3) in placing 87th in the Mid-American Conference Championships in Bowling Green, Ohio (11/21) … placed 67th (6K 24:26.6) in the Bowling Green State Falcon Invitational (11/7) … finished 20th in a 5K personal-best 19:24.4) at the CMU Jeff Drenth Memorial (10/31).
2020 (Outdoor): Redshirted.
2020 (Indoor): Recorded a career-best mile time (5:29.88) at the GVSU Big Meet Invitational (2/14-15) … placed sixth in the 3000 meters in a career-best 11:11.04 in a dual meet at Akron (1/17) … set a personal-record (19:31.81) in the 5000 meters at the GVSU Holiday Open (12/6).
2019 (Cross Country): Ran in five meets … posted a career-best 5K time (19:48.6) at the Joe Piane – Notre Dame Invitational (10/4) … recorded a career-best 6K time (25:19.7) at the NIU Huskie Classic (9/6).
High School: Earned Division 3 all-atate honors three times in four-year career at Shepherd High School ... four-time All-Tri-Valley Central Conference honoree ... four-time all-region selection ... earned four letters each in cross country and track & field ... ran a leg on track & field Division 3 state champion 3200-meter relay team in 2019 ... earned all-state honors in same event in 2018.
Outdoor
5000: 19:14.15
10,000: 38:52.28
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Indoor
Mile: 5:29.88
3000: 11:09.29
5000: 19:22.18
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Cross Country
5K: 19:34.4
6K: 22:54.0
2021 (Cross Country): Posted a 6K career-best 22:54.0 clocking in placing 163rd in the NCAA Great Lakes Regional in Evansville, Ind. (11/12) … ran to a career-best 5K time of 19:34.4 at the Chippewa Invitational (10/22) … finished 35th in 23:54.3 in the White Race at the 6K Bradley Pink Classic (10/15) … ran to a 20:22.1 finish in the 5K Notre Dame Joe Piane Invitational (10/1) … posted a 26:06.5 finish in the 6K MSU Spartan Invitational (9/17) … finished 5K CMU Jeff Drenth Memorial (9/3) in 21:24.0.
2021 (Outdoor): Set personal record of 19:14.15 in the 5000 at the Oakland Golden Grizzlies Inv. (4/10) … set personal record in the 10,000, finishing in 38:52.28, at the Hillsdale GINA Relays (4/22-24).
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2021 (Indoor): Set personal record of 19:22.18 in the 5000 at the GVSU Big Meet (2/12) … set personal record of 11:09.29 in the 3000 at the GVSU Mike Lints Alumni Open (1/23).
2020 (Cross Country): Set a personal record in the 6K (23:43.3) in placing 87th in the Mid-American Conference Championships in Bowling Green, Ohio (11/21) … placed 67th (6K 24:26.6) in the Bowling Green State Falcon Invitational (11/7) … finished 20th in a 5K personal-best 19:24.4) at the CMU Jeff Drenth Memorial (10/31).
2020 (Outdoor): Redshirted.
2020 (Indoor): Recorded a career-best mile time (5:29.88) at the GVSU Big Meet Invitational (2/14-15) … placed sixth in the 3000 meters in a career-best 11:11.04 in a dual meet at Akron (1/17) … set a personal-record (19:31.81) in the 5000 meters at the GVSU Holiday Open (12/6).
2019 (Cross Country): Ran in five meets … posted a career-best 5K time (19:48.6) at the Joe Piane – Notre Dame Invitational (10/4) … recorded a career-best 6K time (25:19.7) at the NIU Huskie Classic (9/6).
High School: Earned Division 3 all-atate honors three times in four-year career at Shepherd High School ... four-time All-Tri-Valley Central Conference honoree ... four-time all-region selection ... earned four letters each in cross country and track & field ... ran a leg on track & field Division 3 state champion 3200-meter relay team in 2019 ... earned all-state honors in same event in 2018.
Amy Folan Podcast: Welcoming the MacKinnons
Thursday, January 16
MAC Championships Interview: Emily Paupore
Saturday, November 02
2023 MAC Women's XC Championships - Emily Paupore
Saturday, October 28
2023 MAC Cross Country Championships - Jenny Swieton
Saturday, October 28