2016 Men's Cross Country Roster

Joseph Emmanuel
- Position:
- Distance/XC
- Class:
- Junior
- Weight:
- null
- Hometown:
- Wheaton, Ill.
- High School:
- North
2018: (Cross Country): Injured; did not compete.
2017 (Cross Country): Did not compete. Redshirted.
2017 (Outdoor Track & Field): Ran a personal best in the 5000-meter in 14:50.26 at the Hillsdale GINA Relays (4/27) … placed eighth in the 5000m at the MAC Outdoor Championship with a time of 15:19.96 (5/11).
2017 (Indoor Track & Field): Finished fifth in the 3000 meters with a time of 8:32.71 at the SVSU Doug Hansen Open (1/20) … ran the mile in 4:16.76 at the EMU Triangular to finish fifth (1/28) … assisted the Distance Medley Relay team to finish seventh at the Notre Dame Meyo Invitational with a time of 10:05.70 (2/03) … anchored the DMR at the MAC to finish fourth in 10:13.83 and claimed a fifth-place finish in the 3000m in 8:29.32 at the MAC Indoor Championships (2/24).
2016 (Cross Country): Finished 11th at the Central Michigan Jeff Drenth Memorial 5K with a time of 15:40.5 (9/02) ... ran a 26:17.8 8K at the Michigan State Spartan Invitational (9/16) ... placed 43rd at the Indiana State Pre-Nationals with an 8K time of 25:54.3 (10/15) ... took 28th with an 8K time of 26:18.4 at the MAC Championships (10/29) ... finished the 10K in 33:24.1 at the NCAA Great Lakes Regional (11/11).
2016 (Outdoor Track & Field): Placed fourth in the 5000m at the Gibson Invitational (4/9) with 15:29.43 … took fifth in the 1500m at the Oakland University Invite (4/16) with 3:58.72.
2015 (Cross Country): Ran the 8K in 28:51.2 at the Minnesota Roy Griak Invitational (9/26) ... finished a 25:11.6 8K at the Adidas NCAA Pre-Nationals (10/17) ... placed 27th at the MAC Championships with a 25:42.9 8K (10/31).
2015 (Outdoor Track & Field): Placed 6th in the 1,500 at 4:16.84 and ran a 2:07.68 in the 800 at the Alma Charlie Gray Invitational (4/3) ... Finished in 15:03.2 in the 5,000 at the Bucknell Bison Outdoor Classic (4/11) ... Finished in 3:54.19 for third in the 1,500 at the Indiana State Gibson Invitational (4/16) ... Ran a 32:30.34 in the 10,000 at the Penn Relays (4/24) ... Finished in 3:57.02 in the 1,500 at the Jesse Owens Classic (5/02) ... Placed 9th in the 1,500 with a mark of 3:52.65 at the MAC Championships (5/15).
2015 (Indoor Track & Field): Placed 4th (4:21.23) in the mile at the CMU Jack Skoog Dual (1/16) ... Finished 2nd in the mile (4:13.54) at the Saginaw Valley Doug Hansen Open (1/23) ... Placed 4th (8:43.63) in the 3,000 at the CMU-EMU Dual (1/30) ... Placed first (9:56.08) in the distance medley relay and ran a 4:21.29 in the mile at the Notre Dame Meyo Inv. (2/6) ... Placed 8th in the mile with a mark of 4:16.84 at the Spire Collegiate Inv. ... Placed 2nd in the distance medley relay (10:09.9) and 8th in the mile (4:16.84) at the MAC Championships.
Career Bests: 800 (2:07.68); 1500 (3:52.65); Mile (4:13.54); 3000 (8:23.74); 5000 (14:50.26); 10000 (32:30.34)