Central Michigan University Athletics
2026 Gymnastics Roster

Lia Kmieciak
- Position:
- All-Around
- Height:
- 5-6
- Class:
- Graduate Student
- Hometown:
- Naperville, Ill.
- High School:
- Central H.S.
- Club Team:
- Phenom Gymnastics
2026 (as a graduate student):
2025 (as a senior):
2024 (as a junior):
2023 (as a sophomore):
2022 (as a freshman):
High School/Club: Graduated in June 2021 from Naperville Central High School in Naperville, Ill. … four-time Level-10 state qualifier … three-time Level-10 regional qualifier … placed second in the bars at the Illinois state championships … finished second on the floor at the 2021 Level 10 state championships and second place on the bars at the Region 5 event … earned second place finish in the bars at the Illinois Region 5 meet … earned third place finish in 2018 at the Level-10 state championships … Level-10 national qualifier in 2019 as she finished 10th in the vault and 13th in the bars and all-around competition … in 2016, earned Level 9 Easterns national qualifier and won the vault title … Level 10 gymnast … competed for Phenom Gymnastics.
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Personal: Born Lia Elizabeth Kmieciak … daughter of Gary and Mari Kmieciak … chose Central Michigan because she loved the coaches, team, and atmosphere and positivity in the gym … also liked how the campus was walkable and the fact that it is close to home.
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YEAR-BY-YEAR | TOP SCORES
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ARTICLES
https://www.bing.com/search?q=Lia+Kmeciak&form=ANNTH1&refig=f2e849b3e734490a81e55adcfa6c2c5d
- Competed in all 12 meets, including the 2026 MAC Championships and first round of the NCAA Lexington Regional
- Part of the 2026 MAC Championship team (fourth career Championship)
- Part of the 2026 undefeated MAC regular-season team
- Part of 2026 team NCAA Regional berth
- MAC All-Tournament Team
- 2026 MAC Vault Champion
- First Team All-MAC (uneven bars)
- Academic All-MAC
- Competed at NCAA Lexington Regional Semifinal as an individual (9.825 vault, 9.750 bars)
- At NCAA Lexington Regional Semifinal, tied 14th in session on vault, T22nd on bars
- Earned MAC Specialist of the Week honors three times during the regular season
- Earned MAC Specialist of the Week honors on Feb. 3 for Jan. 30 performance at Georgia Quad with Temple and Fisk – scored 9.875 on vault (title) and 9.850 on bars
- Earned MAC Specialist of the Week honors on Feb. 10 for Feb. 8 performance at Eastern Michigan – scored 9.825 on vault (title) and 9.950 on bars (title)
- Earned MAC Specialist of the Week honors on March 3 for Feb. 27 performance at Northern Illinois – scored 9.825 on vault (title) and 9.950 on bars (title)
- Scored career-high 9.950 on bars (twice) at Eastern Michigan (3/21) and Northern Illinois (Feb. 27) to tie for third in the CMU Record Book
- Won nine vault titles and five bars titles in the 2026 season
2025 (as a senior):
- Competed in all 11 meets, including 2025 MAC Championships.
- Academic All-MAC
- WCGA Scholastic All-American
- Named to 2025 MAC All-Tournament squad
- Second Team All-MAC
- Scored 9.850 on vault, 9.825 on uneven bars for two silver medals at MAC Championships
- Won three vault, two uneven bars titles in 2025
- Tied career-high 9.900 on uneven bars at Western Michigan (3/8)
2024 (as a junior):
- Competed in four meets – cut season short due to injury.
- Named WCGA Scholastic All-American
- Scored career-high 9.900 on vault at Northern Illinois Tri (1/28)
- Recorded career-high 9.900 on bars at Arizona State (1/08), placing first in the event
2023 (as a sophomore):
- Competed in 10 meets
- WCGA Scholastic All-American
- Academic All-MAC
- Recorded then-career-best 9.850 on bars four times on the season, at MAC Championships (3/18), at West Virginia (3/5), at Western Michigan (2/19) and vs. Eastern Michigan (2/3)
2022 (as a freshman):
- Competed in six meets
- WCGA Academic All-American
- Recorded season-high 9.875 on bars vs. Kent State (2/27)
- Set career-high 9.800 on vault vs. Ball State
- Tallied one first-place finish, two second-place finishes and two third-place finishes
High School/Club: Graduated in June 2021 from Naperville Central High School in Naperville, Ill. … four-time Level-10 state qualifier … three-time Level-10 regional qualifier … placed second in the bars at the Illinois state championships … finished second on the floor at the 2021 Level 10 state championships and second place on the bars at the Region 5 event … earned second place finish in the bars at the Illinois Region 5 meet … earned third place finish in 2018 at the Level-10 state championships … Level-10 national qualifier in 2019 as she finished 10th in the vault and 13th in the bars and all-around competition … in 2016, earned Level 9 Easterns national qualifier and won the vault title … Level 10 gymnast … competed for Phenom Gymnastics.
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Personal: Born Lia Elizabeth Kmieciak … daughter of Gary and Mari Kmieciak … chose Central Michigan because she loved the coaches, team, and atmosphere and positivity in the gym … also liked how the campus was walkable and the fact that it is close to home.
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YEAR-BY-YEAR | TOP SCORES
| Year | Vault | Bars | Beam | Floor | All-Around |
| 2022 | 9.800 | 9.875 | - | - | - |
| 2023 | 9.875 | 9.850 | - | - | - |
| 2024 | 9.900 | 9.900 | - | - | - |
| 2025 | 9.850 | 9.900 | Â | Â | Â |
| 2026 | 9.875 | 9.950 | Â | Â | Â |
| Career | 9.900 | 9.950 | - | - | - |
| Event Titles (Career) | 14 | 11 | - | - | - |
ARTICLES
https://www.bing.com/search?q=Lia+Kmeciak&form=ANNTH1&refig=f2e849b3e734490a81e55adcfa6c2c5d
Gymnastics vs Ball State Cinematic recap
Tuesday, March 17
Gymnastics vs Ball State
Friday, March 13
Chatting Chippewas - Luciana Alvarado-Reid
Friday, February 06
Gymnastics Cinematic Recap - Western Michigan
Sunday, January 25































